what we do

Acupuncture

You’ve probably heard of Acupuncture and may have even been curious about receiving a treatment, it’s more than just getting poked with needles. Acupuncture is a safe and gentle way to treat a wide variety of conditions including: headaches, neck and shoulder pain, back pain, sciatica, carpal tunnel syndrome, sinus problems, migraines, pregnancy-related problems insomnia and many other conditions.

Cesarean Scar Release Therapy

This game-changing treatment will help heal scars left from C-sections and other injuries and traumas. Cesarean Scar Release Therapy improves the look and feel of your scar and surrounding tissue and muscle function. This innovative treatment offers an effective and long-lasting approach to reducing patient pain levels and dramatically improves functional outcomes including better movement, improved strength, as well as visible healing.

Chiropractic Care

We’re not your average chiropractors—to us, you deserve more than just a quick fix (you’re part of the wellbe family after all). We use a gentle hands-on approach to assess your body and the way it moves from head-to-toe (yes, we’ve got more than just your back!) and we’ve got plenty of tools (from manual therapy to acupuncture) to help you and your family feel your best all day, every day. Hey, you may even hop, skip or jump out of your treatment (and to be honest, we may just join you!). 

Counselling + Therapy

Mental health is an extremely important part of anyone’s wellbeing, which is why we have a team of registered psychotherapists, registered social workers and counsellors on hand for whatever support you or your family may need. Whether you’re a new mom who’s experiencing postpartum depression, have a child who is having trouble regulating his emotions at school, a family grieving the loss of a loved one, or are just needing someone to talk to, our team will work with you to find the best therapeutic approach (including cognitive behavioural therapy, mindfulness-based therapy or dialectical behaviour therapy) for you and your family.

Naturopathic Medicine

Wanna hear something cool? Your body is designed to heal itself. Just think—when your kiddo falls and cuts her knee, it scabs over and heals on its own over time. But, sometimes our bodies need help with their healing process. That’s where our Naturopathic Doctors come in. They’ll work with you one-on-one to help identify the underlying root cause of your symptoms and then use a combination of natural therapeutic modalities such as botanical medicine, nutrition, acupuncture, cupping, eastern medicine, along with evaluate several lifestyle factors, in order to manifest your body’s natural healing powers to make you feel well again. Bottom line, we believe that your body knows best and we’re here to support it.

Osteopathy

We like to think of osteopathy as manual magic! This hands-on modality is based on the idea that all of the body’s systems are interrelated and considers the whole person, rather than just their pain. Oftentimes, your symptoms represent the “smoke” to “fires” — that may be elsewhere in your body. An osteopath’s job is to find those fires, put them out and allow your body to achieve a state of balance. Using a gentle touch, osteopaths use a personalized mix of approaches (ie. cranial therapy, visceral touch, musculoskeletal, lymphatic and vascular techniques) to find restrictions in your connective tissue and to re-establish mobility and health.

Physiotherapy

You know that saying, “movement is medicine”? We couldn’t agree more, which is why we’re obsessed with optimizing your ability to move so you can live a happy, healthy, wellbe life. Armed with a knowledge of healing and a passion for injury prevention, our physiotherapists perform a thorough assessment and examination of the way your body moves, and what may be holding you back. And just like the rest of our services, we use a unique, individualized approach for each patient (big and small). Treatment may include manual therapy, acupuncture, exercise rehabilitation, and taping. We’ll get you back on track in no time, because moving better means feeling better.

Registered Massage Therapy

Our registered massage therapists are like body whisperers. Our RMTs are trained to assess and treat pain and dysfunction in soft tissues (including muscles and joints) and have that magic touch that can help alleviate the discomfort that comes with every stress, strain and serious pain conditions. The treatment can also greatly reduce inflammation and encourage blood flow to speed healing and recovery. Most of all, it gives you a chance to have some me time, and honestly, who doesn't want that?

Shockwave Therapy

A non-invasive, highly effective and innovative approach to decreasing chronic pain and increasing mobility, shockwave therapy is our new fave go-to - and it will be yours soon too!

Therapeutic and Aesthetic Medicine

Fun fact: neuromodulators (a.k.a. Botox, Dysport or Nucevia) can go beyond aesthetic purposes. {let that sink in}

Whether it’s finding relief from a tight jaw, easing migraines or reducing excess sweat, the transformative powers of neuromodulators can aid in enhancing your overall well-being. Our dedicated and highly trained team of Nurse Practitioners use advanced techniques and work their magic to help you achieve your desired goals, whether therapeutic or aesthetic. With precise injections and a personalized, unique approach tailored to your needs, we aim to help you look and feel your best and boost your confidence.

Get ready to unlock the possibilities of Neuromodulator Treatment and unveil a world where beauty meets science.

Holistic Nutrition

Ready to feel fantastic from the inside out? Holistic nutrition at wellbe is all about empowering you to take charge of your health with a whole-person approach.

Figuring out your nutritional needs to reach your wellness goals can be tricky, but our holistic nutritionist is here to help! We create personalized plans tailored to your unique needs and challenges. With our expertise and evidence-based approach, we guide you to eat healthily and feel amazing—no fad or crash diets here, just real, sustainable nutrition.