wellbe yoga x WEflow: Somatic Flow & Release

Registration information

Wednesdays: September 11th - October 30th
7-8pm | 60 min

Location: wellbe family wellness (beaches)

Cost: 8-week package for $192 or $26/session

Class Schedule

Wednesday, September 11: 7-8pm

Wednesday, September 18: 7-8pm

Wednesday, September 25: 7-8pm

Wednesday, October 2: 7-8pm

Wednesday, October 9: 7-8pm

Wednesday, October 16: 7-8pm

Wednesday, October 23: 7-8pm

Wednesday, October 30: 7-8pm

This unique class combines slower-paced, deliberate active movement (called somatics) with a restorative yoga practice, supported by props. Explore the intricate changes in your body through somatic movement, enhancing your yoga practice and fostering a deep connection between your breath and brain. This practice promotes self-regulation, emotional connection, and a profound sense of inner calm and well-being.

Ideal for those seeking to feel deeply rested, refreshed and connected to their body, this class is perfect for individuals who appreciate a thoughtful, introspective approach to yoga.

All levels are welcome. All levels welcome. Comfortable clothing recommended!

Don't miss out on this unique yoga experience!

This class is led by Eileen Leung from WEflow Yoga.

Please note: this is a non-refundable class.

Please contact us for further information.