Meet Your Newest Recovery Tool: Shockwave Therapy Comes to wellbe beaches
— 3 min read —
What to expect from your first Shockwave Therapy session — and how it fits into your personalized recovery plan.
At wellbe family wellness, we're always on the lookout for ways to support your body’s healing — and we're excited to introduce a new tool that’s already making waves (literally) just in time for a sunny Toronto summer: Shockwave Therapy.
If you’ve been dealing with lingering pain or stubborn injuries that just won’t budge, this could be the missing piece in your wellness puzzle.
So… What Is Shockwave Therapy?
Don’t let the name scare you — there’s no electricity involved. Shockwave Therapy is a non-invasive treatment that uses high-energy sound waves (yes, sound!) to stimulate your body’s natural healing process. It has been shown to be helpful for things like chronic tendon issues, plantar fasciitis, calcific shoulder tendinitis, or even stubborn muscle tightness.
Think of it as a deep reset button for tissues that need a little extra nudge to heal.
Here’s what it helps do:
Boost blood flow to the injured area
Encourage your body to repair and rebuild tissue
Help break down tight, painful spots
Reduce pain signals
Research has shown Shockwave to work really well for common conditions like plantar fasciitis (heel pain), tight shoulders, tennis elbow, achilles problems, and stubborn muscle knots.
What to Expect During Your First Session
Your first session will be relaxed and straightforward — we promise. Here’s what it usually looks like:
We talk first. We’ll go over your history, your goals, and how Shockwave can support your recovery.
We find the target. Using our hands and tools, we pinpoint the exact area that needs treatment.
We apply the therapy. A small handheld device delivers the sound waves directly to the area — it might feel like quick, tapping pulses. Some people feel mild discomfort, but it’s quick and totally manageable.
We check in. You might feel some soreness afterward (kind of like after a workout), but many patients notice relief even after just a few sessions.
Why We’re Excited to Offer It
There’s a growing body of research showing that Shockwave Therapy can reduce pain and improve movement — especially for chronic issues that haven’t responded well to other treatments.
What makes it different is how it helps your body heal itself, instead of just masking the pain. That fits perfectly with our approach at Wellbe: personalized, whole-body care that focuses on long-term results.
Shockwave is a great add-on to the treatments you’re already getting here. It helps speed up healing and gives your recovery that extra boost.
How Does This Fit Into Your Care?
At wellbe, we believe that no two bodies are the same — and your recovery plan shouldn’t be either.
Shockwave Therapy is just one of many tools we can integrate into your personalized care plan, alongside chiropractic care, soft tissue therapy, movement coaching, and more. Whether you're healing from a recent injury or managing something chronic, we’ll help you decide if this is the right approach for you.
Ready to Give It a Try?
If you're curious about Shockwave Therapy — or wondering if it's a good fit for your recovery — let’s talk. We’re happy to answer your questions, explain how it works in your specific case, and walk you through your next steps.
Shockwave Therapy is now available at wellbe beaches — and we can’t wait for you to experience it.
This post was written by wellbe chiropractor Dr. Talia LaForest. Click here to get started with Shockwave Therapy.