My Botox Journey: Why I Finally Did It & What You Should Know Before Your First Time
— 4 min read —
Let’s talk about it - Botox.
At 45, I finally decided to give it a go. For years, I leaned into cosmetic acupuncture, gua sha, and holistic skin care, and honestly, they worked wonders. But as I moved through my 40s, I started feeling like I needed a little extra refresh—not to change my face, just to soften things a bit.
And I won’t lie, I hesitated. As a chiropractor, a mom, and someone who’s always been pretty chill about beauty treatments and kinda liked the idea of aging gracefully (crow’s feet and all), Botox felt like a big step. Would it still align with my philosophy of natural care? Would I still look like me?
Spoiler alert: I did it, and I’m so glad I did.
If you’re curious but hesitant, like I was, here are a few things I learned along the way - and some tips if you’re considering Botox for the first time.
1. It’s Okay to Be Nervous - But It’s Not as Intense as You Think
I always thought Botox was a major decision - something you had to be all in on. But the truth? It’s way more subtle than I expected. If you’re nervous, start small. You don’t have to go for a full-face treatment - just soften a few lines and see how you feel.
Tip: Find a provider you trust - someone who understands your goals and really listens to you. For me, that was Nurse Practitioner Noorin. She walked me through everything, making sure I felt comfortable and confident in my decision and created a personalized plan. Her deep understanding of facial anatomy and aesthetics, as well as her knack for knowing exactly what I wanted, helped create a natural, balanced look.
At the end of the day, Botox isn’t about changing your face - it’s about feeling good in your skin. And that decision is entirely yours.
2. It’s a Personal Choice - Do It for YOU
There’s no right or wrong when it comes to Botox. Some people love it, some don’t, and both are 100% okay. What matters is that if you choose to do it, you’re doing it for yourself - not pressure, not trends, just you.
Tip: If you’re feeling influenced by social media or outside opinions, take a step back and ask: Would I still want this if no one else knew? If the answer is yes, you’re on the right track.
3. It Won’t Freeze Your Face (Unless You Want It To)
I think we’ve all seen the overdone look that makes people wary of Botox. But when done well, you won’t look frozen or unnatural -you’ll just look a little fresher, a little more rested.
Tip: I asked Nurse Practitioner Noorin for a natural, soft look that maintains movement while still smoothing lines - and boy, did she deliver.
4. Expect Small Tweaks, Not a Drastic Change
Botox doesn’t change your bone structure or facial expressions - it just relaxes the muscles that cause wrinkles. It’s more about prevention and softening lines, not transforming your face.
Tip: Take before photos so you can track subtle improvements - it’s easy to forget how things looked before! Results took about 10-12 days to fully kick in, but changes started around day 4-5.
5. Maintenance Is Key, But You’re Not Stuck Forever
Botox isn’t permanent. It gradually wears off over 3-4 months, so if you decide it’s not for you, no worries - things go back to baseline. If you love it, regular treatments help maintain the results.
Tip: Nurse Practitioner Noorin mentioned that consistency matters. If you want long-term effects, plan for treatments every 3-4 months to keep wrinkles from setting in deeply.
Final Thoughts: It’s just another tool in the self-care toolbox
At the end of the day, Botox is just one option - like skincare, acupuncture, or facials. It’s not about changing who you are but feeling good in your skin at every stage of life.
So, if you’re curious but hesitant, I get it. I was, too. But after trying it, I realized that doing something for myself - whether it’s Botox, acupuncture, or just taking a long bath—is always worth it.
Thinking about Botox? Have questions? Contact me or Nurse Practitioner Noorin directly.
March Special: Book with a Bestie Referral Program!
This month, share the glow with your bestie! When you refer a friend for any aesthetic service with our Nurse Practitioner Noorin, you’ll both receive $50 off your next treatment! Click here to learn more.
This blog post was written by Dr Aliya Visram. Click here to learn more about aesthetic medicine services at wellbe.