Sexual Wellness in the Postpartum Period: A Free Online Workshop

REGISTRATION INFORMATION

Date: Thursday May 6 2021

Duration: 7.30pm-8.30pm EDT (45 mins)

Webinar Info: Online via Zoom (Log-in details will be provided upon registration)

Cost: FREE

ABOUT THIS ONLINE CLASS

If the thought of having sex after baby has you less than turned on...you are definitely not alone. Besides the fact that you’re exhausted, sleep-deprived and completely overwhelmed, pregnancy and childbirth changes your body - both inside and out.

In this workshop, led by wellbe’s pelvic health physiotherapist Hayley O’Hara, you will learn how to take a safe and pain-free approach when returning to sex postpartum from.  We will chat about when it’s safe to resume sex after giving birth, why sex after birth can be painful and how to make your transition back into having sex both comfortable and pain-free. Current research and resources will be shared as well as recommended tools and tips to help you navigate a smooth and enjoyable return to sex.  

A question and answer period will follow the workshop.

This workshop is being held by wellbe family wellness x Bonjibon.