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wellbe yoga x WEflow: Stretch and Restore


  • wellbe beaches 1120 Kingston Road, Unit 7 Toronto, ON, M1N 1N8 Canada (map)

event details

Mondays: March 17th - May 5th
8pm-9pm | 60 min

back by popular demand!

Unwind and rejuvenate with this highly sought after class!

Blending basic poses for muscle tension release, emphasizing alignment, breath and the perfect mix of movement, meditation and restoration. This class is a stretch + restorative class in one and myofascial release will be offered to all participants.

Cost: 8-week package for $199

Class Schedule

Monday, March 17: 8pm-9pm

Monday, March 24: 8pm-9pm

Monday, March 31: 8pm-9pm

Monday, April 7: 8pm-9pm

Monday, April 14: 8pm-9pm

Monday, April 21: 8pm-9pm

Monday, April 28: 8pm-9pm

Monday, May 5: 8pm-9pm

With limited class sizes, our yoga classes offer an intimate experience, ensuring you receive personalized attention and attentive care from our skilled instructors. Enjoy a supportive environment where your individual needs are prioritized.

All levels welcome. Mats will be provided. Comfortable clothing recommended!

This class is led by Sarah Memme, founder of WEflow Yoga.

Please note: this is a non-refundable class.

Registration is for the full 8-week series to be held every Monday from 8-9pm.

Please contact us for further information.


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March 17

wellbe yoga x WEflow: Move Strong

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March 18

wellbe yoga x WEflow: Baby & Me