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wellbe yoga x WEflow: Stretch and Restore


  • wellbe beaches 1120 Kingston Road, Unit 7 Toronto, ON, M1N 1N8 Canada (map)

event details

Mondays: January 13th - March 10th
8pm-9pm | 60 min

back by popular demand!

Unwind and rejuvenate with this highly sought after class!

Blending basic poses for muscle tension release, emphasizing alignment, breath and the perfect mix of movement, meditation and restoration. This class is a stretch + restorative class in one and myofascial release will be offered to all participants.

Cost: 8-week package for $199

Class Schedule

Monday, January 13: 8-9pm

Monday, January 20: 8-9pm

Monday, January 27: 8-9pm

Monday, February 3: 8-9pm

Monday, February 10: 8-9pm

Monday, February 24: 8-9pm

Monday, March 3: 8-9pm

Monday, March 10: 8-9pm

With limited class sizes, our yoga classes offer an intimate experience, ensuring you receive personalized attention and attentive care from our skilled instructors. Enjoy a supportive environment where your individual needs are prioritized.

All levels welcome. Mats will be provided. Comfortable clothing recommended!

This class is led by Sarah Memme, founder of WEflow Yoga.

Please note: this is a non-refundable class.

Registration is for the full 8-week series to be held every Monday from 8-9pm.

Please contact us for further information.


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January 13

wellbe yoga x WEflow: Move Strong

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January 14

wellbe yoga x WEflow: Baby & Me