event details
Tuesdays: January 14th - March 4th
11am-12pm | 60 min
Join us for a nurturing movement session where you can stretch, strengthen and build connections, all while having your tiny sidekick with you!
The focus of these classes is to support caregivers in finding the balance between taking care of themselves AND taking care of little ones through physical movement & community building - you’ll find your village here, we promise!
This class includes a combination of movement, strength building, core activation, breathwork, pelvic floor work and myofascial release (cause who doesn't love that combo)! Class size is limited so babies can move around freely.
PS Babies / your minis (under 12 months) are welcome with open arms!
Cost: 8-week package for $199
Class Schedule
Tuesday, January 14: 11am-12pm
Tuesday, January 21: 11am-12pm
Tuesday, January 28: 11am-12pm
Tuesday, February 4: 11am-12pm
Tuesday, February 11: 11am-12pm
Tuesday, February 18: 11am-12pm
Tuesday, February 25: 11am-12pm
Tuesday, March 4: 11am-12pm
All levels welcome. Mats will be provided. Comfortable clothing recommended!
Please note: this class is set for 1 hour with movement community building, movement and time to connect with other folks. Movement will always be at least 45-50 minutes of this 60-minute class.
This class is led by Eileen Leung of WEflow Yoga.
Please note: this is a non-refundable class.
Registration is for the full 8-week series to be held every Tuesday from 11am-12pm.
Please contact us for further information.