event details
Friday, February 7th
7pm-8pm | 60 min
Location: wellbe family wellness (beaches)
Cost: Pay-What-You-Can 💛
Unwind and rejuvenate with this highly sought after class!
Blending basic poses for muscle tension release, emphasizing alignment, breath and the perfect mix of movement, meditation and restoration. This class is a stretch + restorative class in one and myofascial release will be offered to all participants.
With limited class sizes, our yoga classes offer an intimate experience, ensuring you receive personalized attention and attentive care from our skilled instructors. Enjoy a supportive environment where your individual needs are prioritized.
All levels welcome. Mats will be provided. Comfortable clothing recommended!
This class is led by Eileen of WEflow Yoga.
Please note: this is a non-refundable class.
Please contact us for further information.