Stephanie is a compassionate practitioner whose mission is simple: to teach clients how to nourish both their minds and bodies. She believes that with knowledge, support and consistency, life-changing results can be achieved.

Stephanie's path to nutrition is anything but ordinary.

After years of high-paced work as an international news journalist, the long hours and constant adrenaline left her with a myriad of health challenges that conventional medicine couldn’t explain. Feeling disillusioned and frustrated, she turned to a nutritionist. Just three months of diet and lifestyle changes later, Stephanie felt like a new person. This life-changing experience sparked her passion for nutrition and functional medicine.

When you book a session with Stephanie, you won’t get cookie-cutter meal plans and generic recipes. Instead, you'll find someone who takes the time to get to know you, your habits, your stresses, your history, your diet and so much more. She’s dedicated to uncovering the “why” behind your symptoms and crafting a tailored, realistic plan to guide you toward optimal health.

Her approach includes dietary interventions, lifestyle recommendations and supplements if needed, all delivered with continuous support and encouragement.

Stephanie specializes in helping people tackle hormonal imbalances, metabolism, skin issues, thyroid problems, and more with a thorough evidence-based individualized approach. She’s also passionate about the connection between mental health and diet, researching ways to improve overall well-being through nutrition.